For information on Lamaze International:

For information on Doulas:

For information on birth plans, birth stories, caesarean sections, doulas, episiotomies, labour and a whole host of topics go to:

Do you want to read more about how Dads and Doulas can work together?
Read DONA's paper:

Need information on Caesarean Sections? Check out: and

Do you need to know relevant information about having a breech baby?
Here's an excellent site!:

Ever heard of a Blessing Way Ceremony? Click here to find out more:

Need information on VBAC's (vaginal birth after caesarean)? Go to:,1510,4846,00.html

Having a waterbirth may be something you are interested in. If so, click here for all the information you need to discuss this as a possibility:

For breastfeeding information:

Dr. Jack Newman's Online Breastfeeding Resource:

Fit 4 Two offers pre and postnatal fitness and yoga classes on land and in the water across Canada: